Why Ashwagandha?: Reduces Cortisol Levels - Cortisol is a stress hormone released by the adrenal gland in response to stress and as well as when blood sugar level gets lower than normal. In many cases, the cortisol level is known to elevate chronically which leads to high blood sugar levels and fat storage in the abdomen increases greatly. It has been claimed by experts that Ashwagandha reduces the level of cortisol.
Reduces Stress and Anxiety - Ashwagandha is best known for its ability to reduce and relieve stress, chemical signalling is regulated in the nervous system due to Ashwagandha
Reduces the Symptoms of Depression - this claim has not been thoroughly studied but some studiessuggest the abilities of Ayurvedic Medicine Ashwagandha to alleviate depression
Warning: Do not drink this herbal tea whether you are breastfeeding, nursing, or have a serious illness. If you're on a daily prescription regimen, talk to a doctor.
Ingredients: Chamomile* 30%, Ashwagandha 29.3%, Valerian Root 24%, and Tulsi* 16.6% are among the ingredients of the Lune tea.
How to use it: place 1 or 2 teaspoon in boiling water (100°) and steep for 2–5 minutes. Taking it once a day at the same time for one month, then take a two-week break.