Health & Wellness

  • Ayurvedic Medicine Ashwagandha – The secret of a healthy life

    Ashwagandha is basically a tiny yellow evergreen shrub that grows in the Middle East, India, and various parts of Africa. The root and the berry ...
  • How to get rid of cellulite?

    You’re not alone if cellulite worries you. Our wish to eliminate — or at least reduce — cellulite has resulted in a plethora of treatment choices....
  • The Perfect Routine Before Sleep

    Nothing beats a nice long night, as you know from your weekend lie-ins. Aside from smoothies and sun salutations, the most successful way to impro...
  • Everything you need to know about your Gut Health

    Gut Health elaborates the balance and purpose of bacteria in various parts of the gastrointestinal tract. The organs of the human body such as th...